Belt Friendly Simple Swaps

If you are like me, you are always looking for little ways to change things up to make them better for you and your family. Food comes to mind first for me. Here are a few simple swaps to make that are good-for-you (and your belt!)!

 I even made it a printable! Click here to print it off or right click the picture and select to print.

What swaps have you made that made a difference, but was hardly noticeable?