Tuesday, April 30, 2013

Tasty Tuesday--Healthy Protein Smoothie

I'm letting you in on a secret today. It's my protein smoothie. I LOVE this--perfect for breakfast on the go or after a tough workout! And, you can really change it up with fruit you have on hand! This tastes just like a chocolate strawberry shake, but SO much better for you! I just enjoyed one this morning!


Healthy Protein Smoothie



 
Healthy Protein Smoothie
serves 1

Ingredients
8 oz Vanilla Unsweetened Almond Milk
1 scoop Chocolate Whey Protein Powder (I like Optium Nutrition)
Handful of Spinach
Handful Strawberries (fresh or frozen)
1 tsp Ground Flax Seed
Crushed Ice

Directions
Put all ingredients into a blender and blend until smooth. Drink up and enjoy! Seriously, you can't taste the spinach. Just ask my daughter! Yum!


Protein Smoothie

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