Tuesday, January 15, 2013

Tasty Tuesday--Low-Fat, Easy Baked Chicken Parm

For those of you that are watching your weight or looking for "healthy" and "lighter" alternatives to some yummy comfort food--you're in for a treat. This Low-Fat Baked Chicken Parm is great for the entire family, uses 4 ingredients and comes together easily! You'll want to add this to your dinner rotation!

Low-Fat Baked Chicken Parm
serves 4

4 Chicken Breast, skinless, boneless
1 jar Spaghetti Sauce
4 Tbls Reduced Fat Parm Cheese, divided
1/4 c. Part-Skim Mozzerella Cheese

Spray a 9x13 pan with cooking spray. Pour entire jar of spaghetti sauce in pan. Sprinkle 2 Tbls into the sauce. Take each chicken breast individually and turn into the sauce, covering all sides. Spoon some of the sauce over the chicken to cover lightly. Cover pan with tin foil and place in a preheated 375 degree oven for 30 minutes. Remove foil, sprinkle with mozzerella cheese and remaining parm cheese. Put under broiler for 5 minutes or until cheese is bubbly. Serve over whole wheat pasta if desired.
low fat baked chicken parmlow fat baked chicken parm

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  1. You had me at Low Fat! This sounds so delicious and looks so comforting! Thank you for sharing this at Wednesday Extravaganza - can't wait to see the deliciousness you share this week :)

  2. Hi,
    This looks delish!! You have some great ideas and we would like for you to share with our readers too. We are hosting our first link party tomorrow and we would like to invite you to link up with us. We have a fun blog to co-host with us. Hope to see you there.

    The Busy Bee's,
    Myrna and Joye.


  3. doesn't this look good. I guess I need to make lasagna this week. :)


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