Tuesday, January 15, 2013

Tasty Tuesday--Low-Fat, Easy Baked Chicken Parm

For those of you that are watching your weight or looking for "healthy" and "lighter" alternatives to some yummy comfort food--you're in for a treat. This Low-Fat Baked Chicken Parm is great for the entire family, uses 4 ingredients and comes together easily! You'll want to add this to your dinner rotation!

Low-Fat Baked Chicken Parm
serves 4

4 Chicken Breast, skinless, boneless
1 jar Spaghetti Sauce
4 Tbls Reduced Fat Parm Cheese, divided
1/4 c. Part-Skim Mozzerella Cheese

Spray a 9x13 pan with cooking spray. Pour entire jar of spaghetti sauce in pan. Sprinkle 2 Tbls into the sauce. Take each chicken breast individually and turn into the sauce, covering all sides. Spoon some of the sauce over the chicken to cover lightly. Cover pan with tin foil and place in a preheated 375 degree oven for 30 minutes. Remove foil, sprinkle with mozzerella cheese and remaining parm cheese. Put under broiler for 5 minutes or until cheese is bubbly. Serve over whole wheat pasta if desired.
low fat baked chicken parmlow fat baked chicken parm

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