Hello! Hey--have you entered into my Back to School Giveaway yet?
Hurry up!! Giveaway ends soon for your chance to win $500!!
CLICK HERE!
I've done a few fitness challenges in the past that have been a big hit!
Like my AWESOME ARMS CHALLENGE or my AB CHALLENGE.
But, for the next fitness challenge, I wanted to partner up with someone I work out with occassionally...Jessica Smith. She has an awesome blog and YouTube Channel. She offers a ton of FREE workout videos (not to mention great motivation)! Next month, she is doing a Fall Fitness Challenge and offering some prizes!
What I love about Jessica's video's is that they can be done with little or no equipment and accomplished in a small area, plus--they are not difficult (choregraphy-wise), but they are a little challenging (she shows you ways to increase or decrease the difficulty). And, her dog Peanut (adorbs!) joins her in most (if not all) of her videos.
So, are you ready to join me? It's 20 days. It's FREE. She's provides the workouts for you. It's less than 30 minutes every day. Not convinced yet?
Here, watch her video (that's Peanut!):
To join the challenge:
- Go to Jessicasmithtv.com and Follow her blog.
- Next, subscribe to her YouTube Channel. You will have to check it there every day for a chance at the prizes.
- Follow her on Twitter and Facebook. (optional, but recommended!)
- Leave me a comment to let me know you are doing the challenge!
Hey! Are you following Crazylou on Facebook or Twitter? Come on over--sometimes I do special things just for my fans on social media! Don't miss out!
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